We are a community of Kundalini Yoga practitioners, of all experience levels. It is not uncommon to have a new student sitting next to a deeply experienced practitioner.  Often the room is half-filled with yoga teachers, so the energy experience of our classes is rich and contained.

Our students come in all shapes and sizes, ages and races. We are a very diverse group of human beings, many doing amazing work that impacts the globe. Many of our students are teachers – having studied at Yoga House, or with Elizabeth at a Golden Bridge program in India or New York or taken another training around the globe.

Elizabeth has 30 years of Kundalini yoga and meditation experience and she attracts students from DC, Maryland and Virginia to her classes – and even students who now live all around the USA and the globe will stop by when in town for her Saturday morning class.